Kicking off this “I got 5 on it” Friday series, I am sharing 5 ways that I am prepping for my race tomorrow morning. I don’t run a lot of races but for some reason I get REALLY nervous before any type of performance. I make “goals” for myself, but I try not to be hard on myself with them.…
Category: Health
Pamper Yo’Self
Follow my blog with Bloglovin HAPPY HUMP DAY! No, I am not getting pampered today, unfortunately, I am at work. However, I am going to share with you my favorite places to be pampered. I have never been a “maintenance” person. I am not saying that I am necessarily “low-maintenance”, but, for example, I have never colored my hair and…
for the love of yoga
Last week, I taught yoga to a group of the sweetest women, many of whom had never taken yoga before in their lives. They are participating in a Biggest Loser challenge, working on lifestyle changes and killing it! Here I am, teaching them the wonderful gift of yoga and the 60 minutes I spent with them was truly a gift to…
Here goes nothing…
I have talked about starting a blog again for years now, and now that I have a 1 year old and a 3 year old, a busy job, and a ridiculous amount of passions and interests, I thought, “Heck…why not?!”. I spent some time worrying that it wouldn’t be good enough (because isn’t that what we think about everything!?). I…